PUNCHING BAG: Fill with water OR sand in the base. The bottom of the boxing column must be filled with 15 pounds of water and then inflated.
KEEP SCREEN TIME TO A MINIMUM: This fun inflatable punch bag is great for both keeping fit or for using as a stress buster and can be used both adults and children.
EASY TO USE: Simply fill the base with water (no, IT NEVER LEAKS) or sand, if you prefer and inflate the top part using mouth or pump and you're ready to go. When not in use, it can be emptied and folded down ready to play another time.
PERFECT SIZE: This punching bag for kids over 5 years old, stands at over 5ft tall. Made of soft material and filled with air, it easy on hands and feet and will not harm anyone.